This is the one food groups that is confusing me the most with hair regrowth.
Its a major peat dietary staple, but a lot of people complain about hair loss when
drinking milk. Danny roddy recommends milk, but then I read people on this
forum complaining about increased hair loss when adding milk to the diet.
Raw milk seems to be decreasing my scalp and gut inflammation. If milk ends up lowering prolactin it should be very good for hair but that’s not always what happens in all circumstances. For milk to have a destressing effect I think it needs to be fully digested and it’s calcium/phosphate needs to be properly metabolized by good thyroid, magnesium, zinc, copper, vitamin D/A levels.