Is Breathing Less Better?

Luis aguilar

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Joined
Oct 5, 2019
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143
I find myself breathing in short inhale/exhale breaths not too fast just like a tiny thing in and out, very very little, my heart beat is going off the charts tho, pretty fas. Now this doesn't feel too comfortable, but I guess its okay... I just cant seem to change it, and Im not freaking out about it either, Im just reporting what Im seeing, any idea if this is either good or bad or what might be causing this?
thank you
I guess the only problem is after a while it feels like Im slowly suffocating and then I have to take a couple deep breaths
 
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