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Do you take charcoal regularly or only as needed?I think it might be an issue if consumed close together. I try to take charcoal on as empty of a stomach as possible, understanding not only the risk of nutrient binding, but also absorption of it systemically.
PRN for few days a week. One week every few months or so.Do you take charcoal regularly or only as needed?
Ok thanks.PRN for few days a week. One week every few months or so.
it binds with many different nutrients and toxins, its advised taking it away from food and any other supplements...Because calcium has a positive charge and charcoal "binds" with it, will it deplete calcium levels?
'Just started daily, one teaspoon in 6 oz. water or juice for gut issues - bloating - bacteria - "toxins' - etc.Do you take charcoal regularly or only as needed?