Hi guys,
I struggle with some chronic stress and insomnia. My cortisol is in the high of the range but my doc say it's normal in the morning. I did a saliva test around 4pm and the result where an undetectable trace of cortisol in saliva around 4pm. I wanted to know if my morning high cortisol could be the culprit of my current stress and anxiety issues. What is considered normal morning cortisol? (I saw that my mum had the same level as me) (@Hans @haidut)
Thanks for your help.
I struggle with some chronic stress and insomnia. My cortisol is in the high of the range but my doc say it's normal in the morning. I did a saliva test around 4pm and the result where an undetectable trace of cortisol in saliva around 4pm. I wanted to know if my morning high cortisol could be the culprit of my current stress and anxiety issues. What is considered normal morning cortisol? (I saw that my mum had the same level as me) (@Hans @haidut)
Thanks for your help.