Travis
Member
- Joined
- Jul 14, 2016
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Phytic Acid!
Unfortunately though, the high phytic acid nuts have PUFA's as well. Wild rice apparently has a good deal of phytic acid though(inositol hexaphosphate).
Unfortunately though, the high phytic acid nuts have PUFA's as well. Wild rice apparently has a good deal of phytic acid though(inositol hexaphosphate).