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Maybe there is something in that food that your body wants, like a nutrient or texture that might be soothing to the gut, but unfortunately that nutrient or texture is mixed with other toxic things that your body's intuitive signals aren't complex enough to parse out. So the negative outweighs the positive when you eat those. What is an example of a bland food that isn't problematic for you?Yeah I understand but what I’m wondering is why the body would crave something that’s toxic for it or something the digestive system cannot handle. Lately I’ve been craving oats very much and I find that I don’t digest them well at the moment and they give me pains in the small intestine. This is a repeating pattern with me, craving things badly and getting skin issues or digestive issues from them. I also get a craving for macadamias from time to time and I can see they’re not being digested at all in my stool and if I eat as many as I crave I get pains. Meanwhile more often than not if I eat whole foods that repulse me or that I find bland and have to force myself they’re not problematic for my body
what I’m wondering is why the body would crave something that’s toxic
Meanwhile more often than not if I eat whole foods that repulse me or that I find bland and have to force myself they’re not problematic for my body