I have been on the Ray Peat diet for for over 4years. The first 3years I was thriving on it, I put on the weight but one health issue after the other just vanished. Also felt emotionally better. Had to drop the sugar 2years into the diet, I did not mind. About a year ago, I gradually started to develop intolerance for anything that boosted my metabolism, had to drop the thyroid hormone, pregnenolone, vitaminB, cocnutoil, coffee. I would get severe heart palpetations, very bad pain in chest, upper back,throat area, upper arms. Weird sort of burping coming from the throat area all day long. I have gradually been going from bad to worse, had to cut down on intake of carbohydrate as well. Orange juice is a no no. Insomnia, bad taste in mouth, high cholesterol and the list of intolerances for food seems to be getting longer and longer. I used to be eating fruit dairy twice in the morning,afternoon and evening. Foodbill very high but I seemed to need it and was doing very well. Party could not last I guess. Dr's visit did not make me any the wiser, though I did find out I did not have nodules. Cholesterol is getting higher, am prediabetic. Pain in chest throat area worse when I do not eat on time.
Can inflammation cause this type of intolerance? Feel better on the mushrooms, dilligently consuming the carrotsalad, but there is no improvement in sight. Have been thinking along the lines of antibiotics, but am not keen, Have no idea if that might get me into worse trouble. might want to explore natural antibiotics. No idea where to start. Live in the U.K. No Ray Peat healthcare professional supporting this diet. Anyone else experiencing this type of intolerance? I have had a lot of stress in my life, so that is probably the cause of it.
Anyway, help!
Can inflammation cause this type of intolerance? Feel better on the mushrooms, dilligently consuming the carrotsalad, but there is no improvement in sight. Have been thinking along the lines of antibiotics, but am not keen, Have no idea if that might get me into worse trouble. might want to explore natural antibiotics. No idea where to start. Live in the U.K. No Ray Peat healthcare professional supporting this diet. Anyone else experiencing this type of intolerance? I have had a lot of stress in my life, so that is probably the cause of it.
Anyway, help!