Intermittent Hypoxia During Sleep

Blossom

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So I bought a CPAP machine yesterday (bypassing the sleep medicine profession) and while I didn't get a great night of sleep, my AHI dropped to 2.5 and the lowest recorded SpO2 was 94. Much better. No headache/flu-like symptoms this morning.
That sounds like a good plan to me. Some people feel so much better after using cpap that weight loss happens without much effort. Certainly correcting that AHI will greatly reduce the stress your body is going through every night. You're basically fighting for your life every time you go to sleep! Good luck.
 
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