http://www.ncbi.nlm.nih.gov/pubmed/2697140
Interesting read. Calcium with copper rich foods; vitamin C away from them.
Interesting read. Calcium with copper rich foods; vitamin C away from them.
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Copper is high in goat cheese.
I don't know but I think you would likely die from an OD before reaching the RDA .How much copper pipes to hit the cheese RDA?
A google search brought back a couple results on caffeine inhibiting copper. I'm gonna recommend squid though. Lots of copper, and practically no iron. No need for caffeine with it.