Insta-Cold / Insta-Warm Foods

[PeatThemAll]

I'm starting to trust more and more my immediate reactions to food. Very much like the instantaneous switch of feeling/taste one gets when moving from enough to too much of a certain food (sugar, from sweet to yucky), I experience an insta-cold feeling when eating bananas. Not sure what my tongue detects, but it's fascinating how eating the wrong (or right) food can trigger reactions far before the stomach can start breaking down said food.

What are your insta-cold/insta-warm foods?

 

[postman]

Instacold:
Orange Juice

Instawarm:
Bread
Coconut oil
Steak
Really anything with good macros that also taste good, like pizza for example

 

[Sucrates]

Ice cream with a little salt and coca cola. Fire.

 

[PeatThemAll]

Ice cream with a little salt and coca cola. Fire.

Had to try the salted ice cream part. Salt sure makes a difference.

 

[tara]

Warm: Fresh potato chips home-baked in coconut oil with lots of salt. :)

Cold: Drinking too much water when not thirsty.

 

[Stryker]

warm: salted meat and starch with a spoon of mct.

cold: liquid... the least offensive being milk

 

[InChristAlone]

Warm: ice cream if already melted
Anything with coconut oil
Pizza

Cold: OJ
Fruit in the winter or after sundown
Salad
Green smoothies

So basically everything Matt Stone talks about. Salt, saturated fats, starch (though rice and butter hasn't been making me warm) and less liquid calories.

 

[bboone]

for me it seems to depend more on total meal calories than type of food. of course, some foods are still more likely to make me cold than others, such as OJ and raw carrots, but i've noticed that if i'm feeling good and warm and eat a small meal, or have a "snack", i am likely to become cold, whereas if i eat a huge meal, i get warmer. i wake up very warm but often get cold after breakfast if i don't eat enough kcal