first of all I need you all to be patient coz I am not English so I probably say or write some mistakes.
I have depression and anxiety since my 19 yo, allways took meds, antidepressants and benzos, which kept me alright
I am now with 50 yo and I went to a dr who put me on hormone replacement, Dhea, progesterone and estradiol, since then ny sleep is terrible I just can’t sleep even with benzos , I am allways tired and nervous. I have been trying lots of sup but no good
So I would like to have some help to get my sleep back and win some peace of mind, is it a good idea to add pregnenolone.?
Thank you
I have depression and anxiety since my 19 yo, allways took meds, antidepressants and benzos, which kept me alright
I am now with 50 yo and I went to a dr who put me on hormone replacement, Dhea, progesterone and estradiol, since then ny sleep is terrible I just can’t sleep even with benzos , I am allways tired and nervous. I have been trying lots of sup but no good
So I would like to have some help to get my sleep back and win some peace of mind, is it a good idea to add pregnenolone.?
Thank you
