I literally only used this a few times. I used the powder version and eyeballed the dose(s).Can you please tell me which brand have you been using?
Probably around a gram or 2 down the hatch.
It squelched adrenaline. After doing this two evenings, I no longer had/have to get up to pee during the night.
Then, I used it again maybe two times that same way when I had the breathlessness problem.
But I think the GA mountains were especially helpful. It was only around 2200 ft elevation, but that was better than sea level.
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