Incredible B Vitamin Supplement For UK Customers

Discussion in 'Supplements' started by johnwester130, Oct 1, 2017.

  1. johnwester130

    johnwester130 Member

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    just found this. low doses and uses non-methylated b vitamins

    VITAMIN B COMPOUND

    20mg Nicotinamide,
    2mg Pyridoxine Hyrochloride,
    2mg Riboflavine,
    4.85mg Thiamine Mononitrate.


    That's it . the low doses and lack of b12/b9/choline / inositol make this the perfect supplement
     
  2. Joeyd

    Joeyd Member

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    B6p5p is more ideal
     
  3. Joeyd

    Joeyd Member

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    And no link to the product
     
  4. cyclops

    cyclops Member

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    Why the heck a few of the b-vitamins considered no good to take? Makes no sense. Every vitamin is good except them?
     
  5. OP
    johnwester130

    johnwester130 Member

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    the product is on ebay

    just type in vitamin b compound

    as for p5p, it's worse for a lot of people. and b6 and b2 should be low dose

    things like choline/inositol/b9/b12/ cause problems for a lot of people.
     
  6. OP
    johnwester130

    johnwester130 Member

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    PABA/b9/b12/choline/inositol cause problems for a lot of people
     
  7. OP
    johnwester130

    johnwester130 Member

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    sorry but p5p is a lot worse

    low dose b6 is better , like 5mg a day.

    look at energin by haidut, just 5 b vitamins, and they are low dose.
     
  8. cyclops

    cyclops Member

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    like what kind of problems?
     
  9. OP
    johnwester130

    johnwester130 Member

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    brain fog

    irritabilty, nerve problems

    even Ray Peat 10mg of b6 is a huge amount. p5p is 5 times stronger, and more like 50mg. that's a lot, and very dangerous.

    read the thread by haidut of energin. he explains why it has no choline//insoitol/b9 b12 in it. because they are problematic
     
  10. OP
    johnwester130

    johnwester130 Member

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    this is it

    in my opinion, the perfect b vitamin supplement, even better than energin

    [​IMG]
     
  11. Joeyd

    Joeyd Member

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    Probably full of fillers no?
     
  12. OP
    johnwester130

    johnwester130 Member

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    2 fillers

    Ingredients: Sodium benzoate (E211), Sorbic acid (E200).

    read my other posts. i am an obsessive and always look for the finest products and have tried over 20 brands of b supplements.

    in my opinion, this is the best. even better than thorne etc.

    it's best to avoid methylated b vitamins and b12/b9/PABA etc. it's been discussed a lot on the forum.

    and for gods sake it costs 2 pounds !!
     
  13. Joeyd

    Joeyd Member

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    sorry john i do appreciate the find. i will order and try!
     
  14. sladerunner69

    sladerunner69 Member

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    gives a lot of people weird nerve pain
     
  15. Joeyd

    Joeyd Member

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    do they actually sell it online, i cant find it anywhere
     
  16. Waynish

    Waynish Member

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    What were your issues with Energin? You don't want biotin?
     
  17. OP
    johnwester130

    johnwester130 Member

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    b2 and b6 are methylated, and much more potent,

    there's too much b6
     
  18. OP
    johnwester130

    johnwester130 Member

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    ebay

    type in vitamin b compound
     
  19. Waynish

    Waynish Member

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    What was Haidut's rationale for not using the methylated versions? I think for comparison's sake, we should include previous forum discussions about methylated vs non-methylated.
     
  20. nasibi

    nasibi Member

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    I don't think the b6 and b2 are a problem. Methylfolate and methylcoalamine make me feel like s*it. But high dose P5P and B2 make me feel awesome. Go figure.
     
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