Improving Bloodflow

[Motif]

what beneficial methods would you recommend ?

 

[Jing]

what beneficial methods would you recommend ?

Low salt .

 

[Motif]

Low salt .

Yeah? Why?

 

[Jing]

Yeah? Why?

Constricts blood vessels.

 

[Homo Consumericus]

what beneficial methods would you recommend ?

Aspirin, E vitamin, bromelain, serrapeptase, riboflavin, niacin, sodium, vodka.

 

[Motif]

Aspirin, E vitamin, bromelain, serrapeptase, riboflavin, niacin, sodium, vodka.

Are niacin and E really effective for this ?

 

[Nokoni]

what beneficial methods would you recommend ?

Allithiamine. It's a carbonic anhydrase inhibitor, which raises CO2 levels, which relaxes blood vessels, so better blood flow. Elevated CO2 also means more O2 delivery to the tissues due to the Bohr Effect. That's probably even a bigger deal than more blood flow.

 

[Twohandsondeck]

cayenne pepper, ginger, K2MK4, exercise

 

[gaze]

for me personally, coffee with milk, a lot of daily carrot (from reduced endotoxin), coconut oil, sunlight, walking. healthy bowel movements seem to be one of the most important signs of good bloodflow for me.

 

[Andy316]

Pomegranate Juice, tried and tested.

 

[Flo93]

Doxazosin und Magnesium

 

[PaRa]

Constricts blood vessels.

Context
Salt helps to lower adrenaline that is even worst for peripheral bloodflow
Salt can warms up someone, warmer leads to better vasodilation etc

 

[ilhanxx]

-very very hot pepper
-bromelain
-nicotinic acid
-evening primrose oil
-horse chestnut
-pycnogenol