Improve Endogenous Enzymes

[Wolf]

Any ideas on how to reliably improve the production of digestive enzymes without otherwise influencing histamine? Zaditen is too difficult for me to find.

 

[paymanz]

How improving digestive enzymes may influence histamine?!

 

[LucH]

Any ideas on how to reliably improve the production of digestive enzymes .

Why not trying first to allege digestion (pH enzymes). Need less enzymes.
Rule 1/3 and 2/3 when eating carbs and proteins. Or the contrary.
Red meat is more difficult to digest than white meat:
1) beef and pork
2) duck and poultry
3) fish and sea fruits.
From higher density towards lower density. It takes longer to digest category 1 than 3.
Balance amino acids with collagen.
If digestion takes too long, see with improving gastric acidity: Betaine HCl

 

[Lokzo]

EASY.

Look into Gentiana Lutea, White Atractylodes, Dang Shen. These are my go-to for digestive power.

 

[Wolf]

EASY.

Look into Gentiana Lutea, White Atractylodes, Dang Shen. These are my go-to for digestive power.

I was doing that back when my digestion was completely tanked along with ten flavors. It worked, but wasn't as long-lasting as I would have liked

 

[Lokzo]

I was doing that back when my digestion was completely tanked along with ten flavors. It worked, but wasn't as long-lasting as I would have liked

Dandelion ROOT?

 

[Wolf]

Dandelion ROOT?

Yes, from some Polish market. Was just a diuretic