GreenTrails
Member
- Joined
- Jul 31, 2020
- Messages
- 169
Thanks, Regina. I do use organic half and half in my diet. If I could find cottage cheese without additives, I would eat that. I do eat cheddar cheese. The carrot salad I have eaten, and it is good.I realized I did not eat enough calcium once I began studying Peat. Now, I love it.
But I love drinking 2% grass milk. It's fattening, but I feel great eating more dairy.
I don't eat any salads other than shredded and rinsed carrot salad.