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Definitely come to the point where I'm certain my hairloss is hormonal. My scalp is almost overly malleable. PGD2 probably the sole cause.
Have you ever had your hormones tested?
For anyone that's interested, the guy who came up with the original protocol has updated his regimen:
Taeian's Hair Loss Protocol - TAEIAN
I’m seeing hair regrowth on on temples following a hair test recommendations. Never thought I would see this as a result.
I have increased my magnesium to around 1000mgs a day. Mainly mag carbonate in vinegar (making mag acetate) and like the effects (no laxative effect to speak of). 2000mg would be quite tough to achieve for me.... good luck though mate
Hey there. May I have yoyur opinion on something? Do you think ejaculation can cause damage to the hairline? Not only via depletion of hard to get nutrients, but by the change in hormone levels? I would really appreciate anything you have to say in this regard, and thanks in advance!Yes I've done this for like 2 years but at least 6+ months very consistently. I stopped when I was satisfied, I guess I'm like Norwood 1 or 0.5 now. Mainly because my hair looks so thick and healthy so I have the look that I want. Plus I always kept my hair long-ish, you could only tell I don't have a perfect hairline if I had a buzzcut. I think that being consistent on scalp massaging/detumescence could potentially completely restore the hairline but I don't really care, it's a lot of job (usually 2 x 20 mins a day is recommended). Nowadays I take these supps in general health doses and inconsistently (more focused on testosterone and mental clarity), plus still do the ACV rinsing once a week. Another thing that isn't regrowth-inducing (it might actually help but not part of my former stack at least) but gives luscious and thick looks to hair is silica from bell peppers and the occasional beer or oats. The supplemental form is adviced to avoid by Peat, plus you don't want too much (excess silica in soils has been linked to cancer types).
@CoolTweetPete It could be good but the times I tried it I found it pretty harsh and worsened hair looks, obviously from the chloride part. You'd probably get just as good results from taking Magnesium internally and rinsing with ACV. Seems like the chloride part would hurt the hair follicles, you can find testimonies of people getting better hair texture (especially noticeable with long hair) after installing a shower filter and the chloride in tap water is vastly less concentrated than Mag Oil. Still, people should note it if other less-harsh methods don't work.
Hey there. May I have yoyur opinion on something? Do you think ejaculation can cause damage to the hairline? Not only via depletion of hard to get nutrients, but by the change in hormone levels? I would really appreciate anything you have to say in this regard, and thanks in advance!
Ejaculation increases prolactin. Prolactin causes hairloss.Hey there. May I have yoyur opinion on something? Do you think ejaculation can cause damage to the hairline? Not only via depletion of hard to get nutrients, but by the change in hormone levels? I would really appreciate anything you have to say in this regard, and thanks in advance!