Ice Cream As A Fuel Source

DaveFoster

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Jul 23, 2015
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5,027
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Portland, Oregon
Buy an ice cream machine and make your own
Anyone worried about the aluminum inserts in most ice cream machines, or would the cold make this less of an issue?
I dunno if it's the calories so much as the density of the food. I found that after awhile of eating dense potassium-rich foods, I lost my appetite for fatty foods, which was quite startling given my prior difficulties eating less than 80-100g/day.

I used to be an ice cream MONSTER.
That might indicate insulin resistance then.
 
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Waynish

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Oct 11, 2016
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2,206
Seems there's a lot of worry about the wrong things... What about the fact that ice cream is cold and damp? That's enough to slow metabolism in the locations that need to digest it. There's a whole type of medicine (TCM) explaining how cold & damp things (frozen milk) can reduce the power of the spleen, for example. This seems wholly ignored by this community & Peat.
 

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