I Want Facial Gains Using K2 MK4 What Ratio With Other Supps?

Discussion in 'Vitamins' started by EduardoDOV, Aug 1, 2019.

  1. EduardoDOV

    EduardoDOV New Member

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    @AnonE I don't know if this guy is still around. But he said he had good facial gains using K2.

    can anyone pm be with pics of before/after with facial gains?

    I'm thinkin about takin this supps right here:

    K2 MK4
    VitD
    Magnesium
    B complex


    Zinc
    Folic Acid
    Borum


    K2 MK4 is the more expensive one, and I can't buy it right now. I'll buy that one of 15mg pills.
    I do the gym and eat a lot for it, so I think I don't need to take calcium from pills.

    I'll test it and post public pics of my face, so you guys can see this ***t finally.

    Guess it is a good idea to take vitamin E too, cause K2 increase vitamin A ?


    Wel.. that's it. Hope the guys who tested it for facial gains could help me.
     
  2. charlesb

    charlesb Member

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    What gave me face gains was the following:
    Folic Acid 400 mcg
    Vitamin D3 4,000 IU's
    MK-7 100 mcg
    Take everyday and in 3-weeks to a month you'll watch your face change. This is my experience only.
     
  3. Jing

    Jing Member

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    If you do, make sure you take both pictures same angle and same lighting.
     
  4. OP
    EduardoDOV

    EduardoDOV New Member

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    alright, what's ur heiht/weight ?

    i'll try this since its much cheaper for me
    if it doesn't change anything, I'll go for what everybody says: mk4
     
  5. charlesb

    charlesb Member

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    I forgot to mention I was also fasting for 7 days, one light meal a day with very little meat, this boosts HGH so i think that played a role in the changes
     
  6. charlesb

    charlesb Member

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    im 175 lbs and roughly 5'10"
     
  7. Experienced

    Experienced Member

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    What exactly kind of face gain is it achievable? What kind of look will you get.
     
  8. charlesb

    charlesb Member

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    wider face with some brow ridge growth and slightly higher cheekbones even some wrist growth and head growth
     
  9. BigChad

    BigChad Member

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    how does folic acid give facial gains? you used the synthetic folic acid, or some other type like methylfolate
    how lean are you btw, did you get leaner or change in bodyweight when you got the facial gains
     
  10. Frankdee20

    Frankdee20 Member

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    I think B2 or some B's are required for utilization of Vitamin D, which works with K
     
  11. charlesb

    charlesb Member

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    I used the synthetic folic acid. I doubt it gives facial gains on it's own. However, I knew it helps with cellular growth and this was the complete formula I used and saw gains. My assertion was that if I include it, it would help with cellular growth and might help "boost the effects" of the other supplements. I also forgot to mention I was fasting for 7 days with one light meal per day and only water. This increases testosterone and growth hormone. I got thinner during this fast and saw the cheekbones were higher. When I gained my regular weight ( im neither fat or skinny)my face was wider and got some brow bone growth. You may say, "oh its bc you got thinner that made it seem like your cheekbones got wider, "but thats not the case. I did lose weight during the fast, and I did notice visually a wider face and head as well after gaining my regular weight. Like I said, i think the fast along with the folic acid increased the effects for the other supplements taken. This is my theory. All I know is that I see DEFINITE facial growth along with thicker wrists and some head growth, and I can confidently say it's not placebo or facial fat, etc. Now, I dont know if this growth is because of bone growth or tissue growth of some kind or both. I figured I'd post what I used and it might help some one out if they want a wider face bc they may have a small face, etc.
     
  12. BigChad

    BigChad Member

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    It makes faces wider in a good way, like sharper, more defined right?

    What if we used your combo plus high calcium diet plus 15mg or 5mg mk4 every other day too
     
  13. OP
    EduardoDOV

    EduardoDOV New Member

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    How old are you ? what did you take ? k2 mk4 ? what dosage ? how ? along with whatt ? animal fat ?
     
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