I don't know why.. I liked the taste of the oil and just took it.
According to this study
LARGE, SINGLE-DOSE, ORAL VITAMIN D SUPPLEMENTATION IN ADULT POPULATIONS: A SYSTEMATIC REVIEW
I should be fine. But I have pain in my stomach now and don't feel optimal like I always do.
It was a dumb impulsive move.
What are the worst things that can happen?
I took 51000 IU yesterday and today 488.000 IU (made the bottle empty)
What are the worst things that can happen?
According to this study
LARGE, SINGLE-DOSE, ORAL VITAMIN D SUPPLEMENTATION IN ADULT POPULATIONS: A SYSTEMATIC REVIEW
I should be fine. But I have pain in my stomach now and don't feel optimal like I always do.
It was a dumb impulsive move.
What are the worst things that can happen?
I took 51000 IU yesterday and today 488.000 IU (made the bottle empty)
What are the worst things that can happen?