Hi guys, I’ve spent the last couple of years interested in health topics, and I’m starting to understand that my health is far from being optimal and that my metabolism is too slow.
I’m a tall lean and pale guy, I’m 20 years old
Here’s a list of all the problems I’m facing ranked from worst to "best" :
Balding at the temples
Premature Ejaculation
Low energy levels
Allergies (clogged nose)
Sometimes a weird digestion
I would like to cure all those problems through adequate lifestyle changes/supplementation.
I feel like my metabolism is broken and needs to be fixed.
My lifestyle is quite clean for a 20yo college guy,
I fall asleep around 11PM, wake up around 7AM, I don’t smoke, I’m going to the gym 3x week, I barely even drink alcohol, I used to masturbate to porn a lot, discovered nofap a year ago, been on streaks, relapsed a few times. I got rid of grains, PUFAS and dairies. I mostly eat, eggs, smoked salmon, sardines, coconut oil, olive oil, almonds, sweet potatoes, potatoes, rice, quinoa, all sorts of meat.
I’ve been getting a lot more sunshine recently and it feels really really good.
Someone recommended cyproheptadine and I just ordered some periactine to try it.
Feel free to ask me any questions!
I’m a tall lean and pale guy, I’m 20 years old
Here’s a list of all the problems I’m facing ranked from worst to "best" :
Balding at the temples
Premature Ejaculation
Low energy levels
Allergies (clogged nose)
Sometimes a weird digestion
I would like to cure all those problems through adequate lifestyle changes/supplementation.
I feel like my metabolism is broken and needs to be fixed.
My lifestyle is quite clean for a 20yo college guy,
I fall asleep around 11PM, wake up around 7AM, I don’t smoke, I’m going to the gym 3x week, I barely even drink alcohol, I used to masturbate to porn a lot, discovered nofap a year ago, been on streaks, relapsed a few times. I got rid of grains, PUFAS and dairies. I mostly eat, eggs, smoked salmon, sardines, coconut oil, olive oil, almonds, sweet potatoes, potatoes, rice, quinoa, all sorts of meat.
I’ve been getting a lot more sunshine recently and it feels really really good.
Someone recommended cyproheptadine and I just ordered some periactine to try it.
Feel free to ask me any questions!