I know about the Ashton manual. I can't lower my dose to 5 mg of valium in the morning I'll have terrible physical anxiety. I have to cross over to 10 first.
What about progesterone?
Well yeah bud thats why I said off the top of my head. If its 10mg's then its 10mg's.
I think having Progesterone in withdrawal is amazing. I found it absolutely amazing and protecting the body against stressors.