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Weird. Now that I've finally figured out how to make a no starch diet work, I don't want any of those things with meals. So long as I'm getting adequate sugar, I am more than happy. Always liked meat and milk, getting protein mostly from legumes sounds horrid to me. I was eating one potato a week (as french fries made in coconut oil), and that was okay. Otherwise, I just want to reserve starch for vacations and such.
I feel happier and better no starch, but from a taste perspective I still prefer french toast, waffles, pancakes, hash browns, baguettes, sandwiches, mac and cheese, pizzas. Orange juice, honey, and milk are good but theyd be better alongside those other foods. But all of those others foods give me intense serotonin symptoms after a few days (even with no iron, sourdough bread) so its just not worth it at all
Those things are good, and it's more the total food than just the starch (excepting things like french fries and hashbrowns, which are simply potatoes cooked in fat, delicious on their own). I don't usually eat most of those things since my paleo days anyway, one thing that made a transition to a Peat style diet easy. If I have enough sugar, I don't even think about those foods, though.
A2 is the only thing that keeps me from being constipated. Also i mentally feel better on it
hahahaha. "yea I can't eat that rice because a man by the name of volkheimer showed in the 1970s that when rats were fed 200g of cornstarch it was persorped"
imagine the stares you'd get, will try this at next get together and report back haha!
It feels like such an elitist position to turn down food for perceived health benefits. especially considering how many people in the world are starving or malnourished or in poverty. Before I learned about nutrition, I used to hate the people who said they didn't eat gluten, dairy, meat, etc. Now im one of them to a certain degree except with nuts, seeds, starches, all restaurant food cause pufa oils, high tryptophan meat, etc. There's for sure good reason to nourish yourself, but at the same time keeping some humility and eating "normal people" food, even if its anti-metabolic, can have positive effects for the psyche. Just to connect with people more socially and as a part of the human expierence in general. It doesn't feel good to be so far out on the fringe in terms of lifestyle habits, it can be isolating at times.
yes its as simple as, if you are afraid of other peoples perspectives,and they comments on your dietary pattern,and ask you about it,and you feel djuge and incomfortable and ramble instead of giving a clear explaination,you will be peirceive as a stupid quack,if you simply,give them an explanation with a tone that manifest that it doesnt make you any incofrtable and you do not bother about their djugements and even that you can make fun about it,then they go next and even some will perceive you as the Alpha beast.but the simple answer should be"because i feel better"end of it.anyway even in a lot of "friends"social groups,they do not miss an occasion to belittle the other,and try to put their self beyond others.as the beard say a proper diet will make your cosmo energy a lot better to the point where just vibrating your vocals cords to say hello to a woman will eliminate all beta contenders lel.like Tom hardy just growling "HHHHHM"no need to talk
neggez,do you pick your oranges only very well ripped or if you have no other possibility youll pick poorly ripped oranges?did you notice a clear difference with very well ripped oranges non juiced,and very well ripped oranges juiced?
it's all fun and games until carnivore somehow stops working for you. and then your telling your friends your on a new diet, and then once that fails you tell them your on a new diet again. eventually you turn into the boy who cried wolf. it's a scenario i've seen play out hundreds of times from people's experiences on the internet and in real life. all i know is i'm apprehensive to make any declaration on a "diet" i follow as if i feel like superman and any poor-person food is beneath my status, because i sure as hell am not confident enough to say that I will for sure never again regularly eat that food for the rest of my life, cause my mind may change down the line. nor do i feel like some superhero with 0 health problems on the current diet i eat now. you just end up looking like a fool avoiding certain foods at gatherings with friends, only to end up eating that food with no problems later down the line in life.
For some peoples unfortunately eating certains foods only once **** them up a week,when I eat cheese or dairy I get constipated hardcore for a full week up until I go to the toilets,put my hands on both whole,and force to the point where my head is gonna explode,40 minutes fight,then my **** get stab by a 50 caliber poop,i bleed,I have migraines for at least 1 hour,and during this whole week I was being poison by a stream of poop and having Weird ideas.So it’s free to anyone to gauge whever the negatives experiences that occur from certains foods are « acceptable »to feat the social event.in certains cases,it’s not being meticulous,it’s not being a relativist **** that thing that ephemeral pleasure should be prioritize among your overall Well being,like me with dairy(and I am French,I love cheese,I ate them all,and I can eat a kilo of cheese at once)
100% the same for me.
I suspect this too.
