I Don't Understand Why This Happened

[General Orange]

How much vitamin E I heard in high doses it lowers test is that true?

380mg is anti-estrogenic

 

[Libra guy]

380mg is anti-estrogenic

Any brand you recommend

 

[General Orange]

oops I mean 2x 180mg 360mg you can safely supplement
If it lowers free Testostrone in plasma readings, then that does not mean anything per sé.
Could mean more T is used tissue-bound, or more is bound to SHBG.
Peat says Vit E is anti-estrogenic and can be supplemented safely daily but I do not know the upper limit.

 

[General Orange]

Any brand you recommend

d-alpha-tocopherol
or mixed d-tocopherols
up to 1600 IU

 

[Libra guy]

oops I mean 2x 180mg 360mg you can safely supplement
If it lowers free Testostrone in plasma readings, then that does not mean anything per sé.
Could mean more T is used tissue-bound, or more is bound to SHBG.
Peat says Vit E is anti-estrogenic and can be supplemented safely daily but I do not know the upper limit.

d-alpha-tocopherol
or mixed d-tocopherols
up to 1600 IU

Thanks I just ordered some good quality E online hopefully it helps me

 

[Libra guy]

d-alpha-tocopherol
or mixed d-tocopherols
up to 1600 IU

Another question would it be wise to take a aromatase inhibitor such as tamoxifen?

 

[mayweatherking]

nofap for sure, just due to the location and the tenderness of the muscle

 

[Libra guy]

nofap for sure, just due to the location and the tenderness of the muscle

Should I do kegel exercises

 

[mayweatherking]

Should I do kegel exercises

i dk if it's safe, this type of stuff is:

https://www.amazon.com/Somatics-Reawakening-Control-Movement-Flexibility/dp/0738209570