I cant stop wanking off

[清貴杉山]

just avoid porngraphy then jerk off when you want, as long as you feel good i don't see what the problem is

i quitted porn several monts ago alredy

 

[清貴杉山]

Tank your estrogen with an AI. I‘m serious, it worked for me. I didn’t intend for the AI to accomplish this, but it did

im doing a lot of AI,been 2 days without wanking off alredy

 

[cupofcoffee]

i quitted porn several monts ago alredy

Does wanking give you any side effect that makes you wish to stop? Personally since increasing caffeine and sugar in my diet coming doesn't seem to cause any side effect anymore but i understand it's not for everyone and that i shouldn't be so dismissive like in my first comment

 

[清貴杉山]

Does wanking give you any side effect that makes you wish to stop? Personally since increasing caffeine and sugar in my diet coming doesn't seem to cause any side effect anymore but i understand it's not for everyone and that i shouldn't be so dismissive like in my first comment

mmmm not really,i feel good,like you doing extra coffee and sugar,nutrient dense diet,being active,not doing porn is key too,just get triggered by hot girls on ig and wank off,thats it basically,but doing it everyday doesnt feel super good no matter what

 

[cupofcoffee]

mmmm not really,i feel good,like you doing extra coffee and sugar,nutrient dense diet,being active,not doing porn is key too,just get triggered by hot girls on ig and wank off,thats it basically,but doing it everyday doesnt feel super good no matter what

I understand, maybe try different "shedules" like one day in one day off, or once a week etc. And then decide which one feels the best for you. Take care

 

[清貴杉山]

I understand, maybe try different "shedules" like one day in one day off, or once a week etc. And then decide which one feels the best for you. Take care

yes i will try just once a week i guess,because on the other hand,nofap feels terrible too,like restraining myself

 

[SamYo123]

Delete instagram app for a month... Get in the zone then see if it has an affect on you

 

[清貴杉山]

Delete instagram app for a month... Get in the zone then see if it has an affect on you

honestly i tried that alredy and it works,idk why ig makes my feed so degenerated,i barely follow people and mostly anime and workout pages lmao,i will trink abt it

 

[SamYo123]

honestly i tried that alredy and it works,idk why ig makes my feed so degenerated,i barely follow people and mostly anime and workout pages lmao,i will trink abt it

I follow 0 people while posting my own stuff, if people wanna follow, they can I create, not consume

 

[retroactive]

Just do your best and don't sweat it. Avoiding porn can help a lot. Also things that oppose estrogen, like vitamin E, can help oppose the compulsions

 

[Yonebayashian]

im doing a lot of AI,been 2 days without wanking off alredy

Which aromatase inhibitors are you taking?

 

[清貴杉山]

Which aromatase inhibitors are you taking?

going hard on yerba mate and orange juice

 

[Yonebayashian]

going hard on yerba mate and orange juice

I didn't know OJ was an AI, pasteurized or fresh? How big of a difference is the yerba mate compared to coffee?

 

[清貴杉山]

I didn't know OJ was an AI, pasteurized or fresh? How big of a difference is the yerba mate compared to coffee?

doing lots of coffee also but i feel yerba being more strong on that deparment,fresh oj

 

[milkboi]

Which aromatase inhibitors are you taking?

I doubt your E2 budges much with these natural „AIs“. Not comparable to pharmaceutical aromatase inhibitors.

 

[InChristAlone]

Definitely quit IG, your life will be better off.

 

[shine]

You need game. Start practising and get out there. Stop harvesting your own crops and start spreading your seeds - you will make the world a better place #unity

Yes, you need game. Buy Modern Life Dating's Body Language Mastery course, cover yourself in Richard Coper's Tactical Soap and follow the Bulldyke Mindset!

 

[golder]

Yes, you need game. Buy Modern Life Dating's Body Language Mastery course, cover yourself in Richard Coper's Tactical Soap and follow the Bulldyke Mindset!

What’s is copers soap?
Why is the butch lesbian mindset useful?

 

[Braveheart]

mmm to be fairly honest lately iv been experiencing high T changes on me,deeper voice,beard is growing faster and i have more beard density,maintaining lean body even eating a lot,i dont know what can be tbh

High T....

 

[Explorer]

High T....

High DHT