Mauritio
Member
- Joined
- Feb 26, 2018
- Messages
- 5,669
Do you have any source for that ?You shouldnt take that as face value. Typically coconut oil is 80-90% sfa no more or less.
Most vendors claim to have 92-95 %sfa, and 0.5-1,5% pufa .
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Do you have any source for that ?You shouldnt take that as face value. Typically coconut oil is 80-90% sfa no more or less.
Do you have any source for that ?
Most vendors claim to have 92-95 %sfa, and 0.5-1,5% pufa .
I asked the vendor for an analysisYes I do. Wiki is not a source but there will be a chart. For actual sources you can simply google coconut oil composition and look at the studies. Im certwin you’ll find coconut oil is somewhere between 80-90 % sfa. In my experience the virgin ones are the most saturated.
I asked the vendor for an analysis
Maybe I just got a good batch...
Nice! My type of food. Palmin is like vegetaline its a kokosfet
Sehr geehrter Herr Glanz,
vielen Dank für Ihre E-Mail.
Gern teilen wir Ihnen mit, dass Palmin® aus 100 % Kokosfett besteht. Das Fettsäurespektrum setzt sich wie folgt zusammen:
C-06 Capronsäure 0,6 %
C-08 Capyrlsäure 7,6 %
C-10 Caprinsäure 5,7 %
C-12 Laurinsäure 47,5 %
C-14 Myristinsäure 17,7 %
C-16 Palmitinsäure 9,5 %
C-16-1 Palmitoleinsäure < 0,1 %
C-17 Margarinsäure < 0,1 %
C-17-1 Heptadecensäure< 0,1 %
C-18 Stearinsäure 7,1 %
C-18-1 Ölsäure 3,5 %
C-18-2 Linolsäure 0,8 %
C-18-3 Linolensäure < 0,1 %
C-20 Arachinsäure 0,1 %
Hierbei handelt es sich um ein einziges Analysenzertifikat. Grundsätzlich können natürlich Schwankungen auftreten.
Auf der Verpackung verwenden wir Durchschnittswerte. Der Anteil an gesättigten Fettsäuren liegt bei ca. 97 %, der an einfach ungesättigten Fettsäuren bei 2 % und der an mehrfach ungesättigten Fettsäuren bei 1 %.
Do you experience any benefits ?I use it since it was first discussed here on RPF that Peat prefers hydrogenated over regular. 2 years ago or so.
Palmin is the just King of the coconut Kingdom.
Haha. I'd still like a 0 PUFA CO tho. Maybe @Momado965 's vegetaline fits the bill.
Its such hardcore Coco-augment,for 50g of product 500mg PUFA is pretty much
losing the shackles of pufa,pufa-freedom.
And 30 percent of that is subjected directly to Beta-Oxidation and gets "burned".
I still use olive oil thoug, can’t live without it in my Mediterranean diet Doppelleben