Hey ya'll,
Hydrogen water flew under my radar many years ago as I originally assumed it was a complete scam and had no benefits.
But after re-visiting it and diving deep into some of the underground research papers, I was actually quite blown away…
Did you know the earliest publications on hydrogen as a medical gas was in 1975!
It's gaining significant attention from academic researchers, medical doctors, and physicians around the world for its recently reported therapeutic potential.
Eg. Hydrogen Water Nobel Prize Nominee Dr GARTH NICOLSON
Studies suggest that ingestion of is beneficial for:
Diabetes (1).
Metabolic syndrome (2).
Hyperlipidemia (3).
Rheumatoid arthritis (4).
Parkinson’s disease (4).
Mitochondrial dysfunction (5).
Exercise performance + athletic recovery time (6).
Wound healing (7).
Improvements to blood flow (8).
INCREASES GROWTH HORMONE:
Hydrogen water flew under my radar many years ago as I originally assumed it was a complete scam and had no benefits.
But after re-visiting it and diving deep into some of the underground research papers, I was actually quite blown away…
Did you know the earliest publications on hydrogen as a medical gas was in 1975!
It's gaining significant attention from academic researchers, medical doctors, and physicians around the world for its recently reported therapeutic potential.
Eg. Hydrogen Water Nobel Prize Nominee Dr GARTH NICOLSON
Studies suggest that ingestion of is beneficial for:
Diabetes (1).
Metabolic syndrome (2).
Hyperlipidemia (3).
Rheumatoid arthritis (4).
Parkinson’s disease (4).
Mitochondrial dysfunction (5).
Exercise performance + athletic recovery time (6).
Wound healing (7).
Improvements to blood flow (8).
INCREASES GROWTH HORMONE:
- A pioneering study by Japanese group found that 4-day administration of (~ 0.04 mM H2) increases expression of mRNA encoding ghrelin, a growth hormone secretagogue (13).
- Shown incredible promise in assisting both in healthy glucose levels as well as increasing insulin sensitivity in both animals and human studies of metabolic syndrome and diabetes- both types I and II (14).
- The consumption of improved the diversity and abundance of the gut flora in athletes (6).
- water has shown protective effects on the imbalance of intestinal microbiota, reducing the SCFAs production and the higher diarrhoea rate (7).
- The potential benefits for include wrinkle reduction, atopic dermatitis, psoriasis and skin lesions, pressure ulcers, as well as UV damage (9, 10).
- Drinking daily helped 8 cyclists power through sprints with more energy and less exhaustion (11).
But let's get to my experience:
I first dosed one tablet of Hydrogen water - but was kind of surprised as to my initial experience. Immediately my hands got warmer, pulse sped up a little bit, and got a headache. Felt like some sort of vasoconstriction effect?
I have seen research showing that it
In particular, it has been reported that β1-adrenergic receptor stimulation increases ghrelin secretion. We verified the expression of β1- and β2- adrenergic receptors in stomach tissue samples by real-time PCR method, and determined that there were no significant changes in the levels of expression after administration of oral H2-water for 4 days (data not shown). The increase in plasma ghrelin levels by oral hydrogen water was eliminated by administration of the β1-adrenergic receptor-specific blocker, atenolol. Could this have explained my acute symptoms?
I felt like my appetite was enhanced 2 fold, over the next 24 hours.
I think it has accelerated metabolism... I've seen more research to suggest it may do so...Molecular hydrogen stimulates the gene expression of transcriptional coactivator PGC-1α to enhance fatty acid metabolism
In addition, I got sent this research by the company that sent me the bottle:
After my initial response, I emailed the company and this is what they said:
"It does promote metabolism and support mitochondrial respiration, which would increase demand for sugar in your body, and if sugar gets low then as you know your body will respond with cortisol and adrenaline which could make one feel edgy and anxious.
This exact thing happens to me if I have black coffee on an empty stomach first thing in the morning, but I’m totally fine if I have either butter and mct oil, or milk and sugar in it.
As I mentioned, I had quite a strong reaction to the hydrogen the first time too, I went down to half of a tablet for the first week and then ramped up to 4 tablets a day and felt amazing.
Many of the studies that have shown incredible life changing results have been with just a single glass of water at maybe .8 PPM or so, so you definitely don’t need much to have a beneficial effect.
This batch tested at around 9 PPM at the manufacturer.
I haven’t seen one below 8 PPM yet and some people claim they are testing over 10 PPM.
I have seen some other companies claim that their tablet produces up to 12 PPM, but I’d be surprised if it was that high, as ours tablets are the identical tablets from the same manufacturer, you won’t find a better tablet.
If you want the highest concentration, dissolve the tablet in room temperature water and drink immediately while the cloud of nano bubbles is still present.
Any way you slice it, the tablets will always produce drastically higher PPM than a machine or bottle ever will, and they are much more convenient as well.
This is product I used/am using:
Mito Essentials
I want to get some discussion from members of this community as to what this can offer people, how it affects physiology and it's correct implementation.
Let's go:
References
1. Effectiveness of Hydrogen Rich Water on Antioxidant Status of Subjects with Potential Metabolic Syndrome—An Open Label Pilot Study - 2. Effectiveness of Hydrogen Rich Water on Antioxidant Status of Subjects with Potential Metabolic Syndrome—An Open Label Pilot Study
3. https://www.ncbi.nlm.nih.gov/pubmed/23610159
4. Consumption of water containing a high concentration of molecular hydrogen reduces oxidative stress and disease activity in patients with rheumatoi... - PubMed - NCBI
5. https://www.ncbi.nlm.nih.gov/pubmed/22146674
6. Pilot study: Effects of drinking hydrogen-rich water on muscle fatigue caused by acute exercise in elite athletes. - PubMed - NCBI
7. https://jamanetwork.com/journals/jama/fullarticle/436974
8. https://www.ncbi.nlm.nih.gov/pubmed/25378931
9. Positive Effects of hydrogen water on 2,4-dinitrochlorobenzene-induced atopic dermatitis in NC/Nga mice. - PubMed - NCBI
10. https://www.ncbi.nlm.nih.gov/pubmed/25936373
11. https://www.ncbi.nlm.nih.gov/pubmed/28474871
12. https://www.ncbi.nlm.nih.gov/pubmed/31251888
13. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5399596/
14. Supplementation of hydrogen-rich water improves lipid and glucose metabolism in patients with type 2 diabetes or impaired glucose tolerance. - PubMed - NCBI
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