Huge Amounts Of Vitamin A

Discussion in 'A' started by j., Feb 3, 2013.

  1. j.

    j. Guest

    There are people who need to take unusual doses of vitamin A, seemingly hard to get in a natural diet (e.g., 100,000 IU).

    Do they use the vitamin A in the usual ways and generate and use huge amounts of pregnenolone, or are they wasting it at some point?
     
  2. key

    key Member

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    People who use that much go in the sun a lot; the radiation destroys some vit a in your skin.
     
  3. OP
    j.

    j. Guest

    I wonder if when that happens, vit A is protecting you a bit from the radiation.
     
  4. charlie

    charlie The Law & Order Admin

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    Key, welcome to the forum. And thanks for posting all the emails from Ray Peat!

    :welcome
     
  5. biggirlkisss

    biggirlkisss Member

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    I wonder if taking it through the skin would be a lot better?
     
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