How to raise nitric oxide safely??

[ddjd]

I completely agree with peat that long term nitric oxide accelerates aging, and I've experimented with a range of nitric oxide lowering supplements which possess many great long term health benefits.

The problem for me is SLEEP. If my nitric oxide is too low then I get terrible insomnia. As soon as I raise Nitric oxide I can easily get to sleep.

However I've also noticed I can easily tip nitric oxide too high then I get all sort of weird side effects:

- shoulder pain as if I've torn a muscle

- somehow more susceptible to spinal injuries. My back is just a lot more vulnerable to damage it seems when nitric oxide high

- generally immune system is worse


Are there any ways to increase nitric oxide in a safe way?

 

[dukesbobby777]

How are you testing nitric oxide? Test strips?

 

[Funnywhensunny]

What are the safest sources??

 

[ddjd]

What are the safest sources??

not peaty at all but im using TMG trimethylglycine. Not only does it reduce estrogen because of its role in methylation, but raises nitric oxide just enough to get me off to sleep....which is pretty amazing considering that ive had an insomnia issue my whole life