- Joined
- Aug 24, 2017
- Messages
- 5,856
Endotoxin can significantly negatively affect your health, from chronic low-grade inflammation, joint degeneration, organ inflammation and dysfunction, brain degeneration, insulin resistance, etc.
Most people know that gut dysbiosis can increase endotoxin production and absorption into the body, but few know that exercise can do it as well.
Prevention is better than cure, so by preventing endotoxin absorption and endotoxin-induced damage, we can enhance our health span significantly. Exercise can give up lots of benefits, so let's make sure we minimize any side effects that can come along with it.
Most people know that gut dysbiosis can increase endotoxin production and absorption into the body, but few know that exercise can do it as well.
Prevention is better than cure, so by preventing endotoxin absorption and endotoxin-induced damage, we can enhance our health span significantly. Exercise can give up lots of benefits, so let's make sure we minimize any side effects that can come along with it.
How to protect yourself against exercise-induced endotoxin absorption » TESTONATION
Exercise can be great, but should be done correctly. If it’s not done correctly, it can lead to chronic low grade inflammation and lots of internal scar tissue, that leads to lots of health problems along the way. Check out this article to see what exhaustive, strenuous exercise can do to you...
men-elite.com