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Sorry if this is offtopic, but estradiol is what gives people big [natural] butts right?
Lose bodyfat.
Seriously!
Impossible to have high E2 as lean male without using exogenous steroids.
Get lean as fast as possible, then move back to a sustainable diet. 24-48h fasts then OMAD refead high protein high carb. Rinse and repeat till you lean.
Wrong. I've had elevated E2 while being extremely lean. There's so much bad information on this forum from people speaking in absolutes like this.
I usually did a lot of tests like DHT, T, FREE T, TSH, Progestreone, DHEA-S, Prolactin, SHBG, Androstendion, LH, FSH, Cortisol
Iron was not bad, rather mediocre last time but it is time to test it again.
I will test these: hemoglobin, ferritin and iron and then decide about the Iron supplementation.
See your libido is fine even with high estrogen, I have only tested fro Estradiol, never total estrogens. That being said, libido or erections are definitely good to have, but I am also bothered by mammary glad pains, which I was expecting Retinol Vitamin E, D3 K2 , magnesium, selenium, etc to at least fix those, even if they can't restore erection function and normal flaccid state (without the feeling or constant irritable shrinking)
Lose bodyfat.
Seriously!
Impossible to have high E2 as lean male without using exogenous steroids.
Get lean as fast as possible, then move back to a sustainable diet. 24-48h fasts then OMAD refead high protein high carb. Rinse and repeat till you lean.
Good advice, but he was given most of this (other than the hormones) and said he has it taken care ofI would focus diet on reducing prolactin and cortisol. That would be good amount of carbohydrates from starches and sugars for cortisol reduction and then foods high in calcium for prolactin reduction is better. Since calcium lowers PTH and PTH has a relation to prolactin. Just drink pack of milk a day or eat lots of cheese. Also avoid exercise in this state. Focus on regular sleep pattern and coffee in the morning. Aspirin reducin inflammation lowering cortisol, estrogen and serotonin. This type of approach is probably better than just using lots of supplements hoping to become well. You need to rest your body untill you’re hormones are in balance. You could try androsterone from idea labs dc. I’ve used it and did do blood work it almost halved my estrogen. How is your temperature? Cold hands and feet? Fatigue?
Are you guessing this from symptoms, or have they been measured as high?I am having massive issues with estradiol or maybe with other estrogens too.
Just in case it's a local fungal infection, slopping a little vinegar on it once a day for a few days might sort it quite easily and quickly.Constant nipple irritation, or nipple pain or even very bad nipple pain like stabbing pains.
So my dies in the last months which is pretty much like before, consists in chicken meat, white rice, pasta, beef, bread, mcdonalds, sweets, cheese, cola, salami.
Very little eggs in the last year, but I am starting to get back to them.
Rarely I eat chicken liver too.
Pretty much no vegetables, just some carrots, some garlic there and there some onion.
Before I had a lot of Sunflower oil back 3-5years ago, now for several months no sunflower oil at all and now I have a bit of coconut oil here and then in a week and a tiny bit of olive oil rarely.
+1Try eating more fruit and less refined sugar.
Are you guessing this from symptoms, or have they been measured as high?
Just in case it's a local fungal infection, slopping a little vinegar on it once a day for a few days might sort it quite easily and quickly.
You complain about what you think is high E2, have written dozens of messages on this thread, tested for dozens of blood values, and yet I don’t see anywhere mentioned actual E2 blood values.
Why?
Last estadiol was normal 25 pg/mL because I went there at a time I had no pains at all those several days, before when I went with chest pains it was 99 pg/mL.
Wrong. I've had elevated E2 while being extremely lean. There's so much bad information on this forum from people speaking in absolutes like this.
Well, my pulse now with a bit of slightly cold hands, my hands can be cooler than they are now, sometimes they are warm surely not all the time.
It is 69 now, Generally it is around that number higher or lower when I measure it, so like 66 or 73.
Temperature I measured 36.2C now with a digital thermometer underarm (precision is claimed to be +/-0.1C, who know in reality), at around afternoon here.
Well not saying it will be a cure-all or anything like that, but you could start with trying to improve those numbers as the afternoon temp especially is pretty low, can cause many of the symptoms you describe (hypothyroid) temps should be around 37C optimally