How To Naturally Keep High Erection Quality & Libido For Your Whole Life?

[Wagner83]

Increased estrogen receptor alpha immunoreactivity in the forebrain of sexually satiated rats. - PubMed - NCBI, Sexual behavior reduces hypothalamic androgen receptor immunoreactivity. - PubMed - NCBI, Pharmacological and physiological aspects of sexual exhaustion in male rats. - PubMed - NCBI
Thats interesting about sorghum. Did you have any gut problems when you tried it? I found it can be hard on the gut.

I recall a few episodes of diarrhea but that was when I was reckless and drank 70gr of the uncooked flour in juice.. Thanks for the links, they suggest some differences in the brain areas with reduced androgens receptors activity but I don't see more effects nor more detrimental effects from masturbating vs sex. It seems like not ejaculating during sex would be the way to go too if one believes in nofap. What about wet dreams though? That's a bummer.

 

[Constatine]

I recall a few episodes of diarrhea but that was when I was reckless and drank 70gr of the uncooked flour in juice.. Thanks for the links, they suggest some differences in the brain areas with reduced androgens receptors activity but I don't see more effects nor more detrimental effects from masturbating vs sex. It seems like not ejaculating during sex would be the way to go too if one believes in nofap. What about wet dreams though? That's a bummer.

Excessive orgasm had a much greater effect than um...responsible ejaculation. Just don't overdo sex.

 

[ecstatichamster]

Excessive orgasm had a much greater effect than um...responsible ejaculation. Just don't overdo sex.

Overdo sex. Underdo ejaculation.

 

[Wagner83]

Overdo sex. Underdo ejaculation.

I remember that the guys who started this nofap trend (yourbrainonporn) claimed edging without ejaculation was actually a lot worse for dopamine and an overstimulated, desensitized brain. Not that I believe what they said at all.

 

[ecstatichamster]

I remember that the guys who started this nofap trend (yourbrainonporn) claimed edging without ejaculation was actually a lot worse for dopamine and an overstimulated, desensitized brain. Not that I believe what they said at all.

I think it is totally accurate.

 

[fradon]

hey guys,

I'm in my mid 20s (26) and I notice my libido and erection hardness isn't quite 100% and Ive only had sex once in my life...I used to be scared of loosing my hair, but I'm more scared of loosing my penile function before I get a chance to use it...If I get to the point where I cant get a hard erection, shitty libido and I cant go 2 or 3 times in 1 night I really don't see the point in living. sex is a really very important aspect of life.

what can I do naturally (no steroids) to keep my sex life in full gear into my 50s 60s 70s & 80s (or until I die whenever that happens)?...If natural things don't work then Viagra Cialis and Steroids will be used If I can afford them lol.

biggest thing is to avoid external sources of ESTROGEN, food, water, plastics, air, even being around women for a long time can impair testosterone levels. from what i've been reading many of the diseases we have to day are from estrogen dominance and the liver not being able to detoxify the body completely.

 

[dq139]

biggest thing is to avoid external sources of ESTROGEN, food, water, plastics, air, even being around women for a long time can impair testosterone levels. from what i've been reading many of the diseases we have to day are from estrogen dominance and the liver not being able to detoxify the body completely.

How do u help the liver to detoxify? Doesn't coffee or caffeine help that process?

 

[EIRE24]

How do u help the liver to detoxify? Doesn't coffee or caffeine help that process?

K2 also I think I have heard people on here advise

 

[japanesedude]

If you want really good erection quality I find the following to work really well in combination: zinc, vitamin D (with a balance of the other fat solubles), tribulus (to increase brain androgen receptors), sorghum, and Nofap. There is the potential for this combo to eliminate social anxieties as well.

I started applying Carlson Super Daily D3 on my forearm(1 -2 drop 2000-4000IU)
and noticed my erection quality getting better,libido got increased.
I start having random boner like when I was 15.
didnt have same effects when I was using diffrent brands.

 

[Revo]

@ japan This is interesting. Is this the same stuff you would put in your food or drink? But you chose to use it topically? Or is this a supplement specifically designed to apply to the skin?

 

[Vanced]

I think its the dhea progesterone and DHT that declines with age. Not so much testosterone..and aromatase goes up also

Do you think a 90 year old man has the same testosterone levels as an 18 year old man?

 

[lampofred]

Maintain a high androgen+progesterone to estrogen ratio.

 

[dq139]

Do you think a 90 year old man has the same testosterone levels as an 18 year old man?

No. I think its way below average..but in places like Sardinia Greek islands and Okinawa they say 90 yr Olds can still have sex once in a while. When Americans are lucky to even get a semi erection at 90...so im guessing those people have a good level of testosterone from their diets that last them into very old age.

 

[ecstatichamster]

Do you think a 90 year old man has the same testosterone levels as an 18 year old man?

Yes I think it can be high into very old age.

 

[Revo]

Agreed 90 years old is pretty old and by that time testosterone can get lower. But I have seen men that are in their 50's and 60's with higher testosterone than 18-year-olds. So you can paint it with too broad a brush. Which is the point of the thread that there is a serious problem in this country with low testosterone in a lot of men a hell of a lot of men. And if you have ever had it you will know it. It will take everything out of you that makes you a man, and even your desire to do anything. It causes a host of other problems and is a very serious condition including loss of bone and muscle mass, a decrease in red blood cell production, increases in belly fat, increased fatigue. If this was happening to women it would be a national health emergency but men don't even talk about it or even know whats wrong most of the time. The startling thing is that it is happening to younger men showing that it is more than just an age issue.