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Cold hands and feet and low body temps are not too rare these days. Actually, a few people don't even realize they have reduced temps, just because it doesn't bother them. Regardless, cold hands and feet can be very annoying, to say the least, and can also be a major problem when you're trying to fall asleep.
Here I made a list of a few ways (15 to be precise) of what can increase temps, all of which worked well for me when I was hypothyroid.
If you have additional tricks to increase temps, please share.
Here I made a list of a few ways (15 to be precise) of what can increase temps, all of which worked well for me when I was hypothyroid.
How to maximize your temperature without thyroid supplementation » TESTONATION
Cold body temperature (most commonly cold hands and feet) is a common symptom of hypothyroidism. However, some people don’t want to use thyroid, or don’t get the heat benefits from thyroid when they use it. Or simply, thyroid has some side effects in some people and they simply can’t use it...
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If you have additional tricks to increase temps, please share.