How to Lower vldl and triglycerides?

[Chophouse360]

Hello,

I need to lower my ldl and triglycerides. I am going to start using Citrus Bergamot. I also lift weights 5 days a week. I am 6’ 260-270 lbs. Just turned 33. Drink a couple glasses of red wine per night. For the most part I try to eat healthy.

Any suggestions?

 

[youngsinatra]

Hello,

I need to lower my ldl and triglycerides. I am going to start using Citrus Bergamot. I also lift weights 5 days a week. I am 6’ 260-270 lbs. Just turned 33. Drink a couple glasses of red wine per night. For the most part I try to eat healthy.

Any suggestions?

What are your current lipid levels?

 

[Chophouse360]

What are your current lipid levels?