How To Limit The Prolactin Increase From Exercise

[Inaut]

I personally take 150 mg aspirin 1 hr before and immediately following exercise. I will increase the dose by an extra 150 mg if I do any high volume work or cardio.

I also take phosphatidylserine(soy free), quinine, and ginger. This combo, with ASA, really kills any negative cortisol/serotonin response, and blocks tryptophan better than BCAA’s IME. Obviously, taken with plenty of sugar and gelatin.

Still taking quinine and aspirin? Any updates