Momado965
Member
- Joined
- Aug 28, 2016
- Messages
- 1,003
Hell yea dude. Don’t get my wrong throw some weights in there too. My main emphasis is never get too heavy where you can’t do pull ups, push ups, dips, squats anymore. I usually combine calisthenics with weight training and I find I make the best progress that way, rather than a one or the other. Im striving for some dope maneuvers like the front lever, flag pole, planche, dragonfly, etc... all hallmarks of a great total body strength/weight ratio.
Yup. I definately felt that way when I combined calisthenics and weights. In no time I achieved my best physique. There's something satisfying about doing more pullups or rather weighted pull ups. Its like winning haha!