How to increase DHT

[maxpower]

How to increase DHT, 11 keto dht?

 

[Hans]

How to increase DHT, 11 keto dht?

11-keto DHT can increase DHT if you want to go that route. Many people I've mentioned it to report that it makes them feel great.
But if we're talking about doing it naturally, then zinc, magnesium, vitamin D, boron, exercise, thyroid hormone T3 (hypothyroid individuals usually have much lower levels of DHT), carbs and coffee.
Avoiding things that lower DHT will also have powerful effects. Things like beta-sitosterol (found in nuts and seeds), saw palmetto, "medicinal" mushrooms like reishi, loin's mane, etc.

 

[maxpower]

11-keto DHT can increase DHT if you want to go that route. Many people I've mentioned it to report that it makes them feel great.
But if we're talking about doing it naturally, then zinc, magnesium, vitamin D, boron, exercise, thyroid hormone T3 (hypothyroid individuals usually have much lower levels of DHT), carbs and coffee.
Avoiding things that lower DHT will also have powerful effects. Things like beta-sitosterol (found in nuts and seeds), saw palmetto, "medicinal" mushrooms like reishi, loin's mane, etc.

And things to increase 5 alpha reductase?

 

[Hans]

And things to increase 5 alpha reductase?

Vitamin B1, B3, B6 (Pyridoxine hydrochloride) and glycine. B1 and B3 provide cofactors. B6 and glycine stimulate 5AR. The other compounds I mentioned have just been shown to increase DHT. Topical DHEA, boron, tribulus and butea superba would likely give you the greatest DHT boost.

43 best ways to increase DHT (2023 update) » TESTONATION

I'm going to show you how to increase DHT (our strongest androgen) with many dietary, lifestyle and supplemental tricks.

men-elite.com

 

[Jremy25]

Great info Hans.

Another method involves supplementing DHT gel directly. I’m using 10% DHT gel at the moment to treat my gyno and for PE.

 

[maxpower]

Great info Hans.

Another method involves supplementing DHT gel directly. I’m using 10% DHT gel at the moment to treat my gyno and for PE.

Where did you get your DHT gel from?

 

[Jremy25]

A

Where did you get your DHT gel from?

A company called alphagels. They’re on reddit and some of the private bodybuilding forums.

 

[maxpower]

A

A company called alphagels. They’re on reddit and some of the private bodybuilding forums.

What have you noticed with the DHT gel?

 

[Jremy25]

What have you noticed with the DHT gel?

What have you noticed with the DHT gel?

What have you noticed with the DHT gel?

Slight improvement in my pubertal gyno, increased libido, harder erections, faster beard growth and bodyhair growth, harder muscles, less water retention.

 

[maxpower]

Sounds good I want to try some DHT

 

[cupofcoffee]

Vitamin B1, B3, B6 (Pyridoxine hydrochloride) and glycine. B1 and B3 provide cofactors. B6 and glycine stimulate 5AR. The other compounds I mentioned have just been shown to increase DHT. Topical DHEA, boron, tribulus and butea superba would likely give you the greatest DHT boost.

43 best ways to increase DHT (2023 update) » TESTONATION

I'm going to show you how to increase DHT (our strongest androgen) with many dietary, lifestyle and supplemental tricks.

men-elite.com

This article is what got me into peating in the first place :), still one of my favourites. Recommended read.

 

[Hans]

This article is what got me into peating in the first place :), still one of my favourites. Recommended read.

Haha that's great! Thanks man.

 

[aniciete]

Vitamin B1, B3, B6 (Pyridoxine hydrochloride) and glycine. B1 and B3 provide cofactors. B6 and glycine stimulate 5AR. The other compounds I mentioned have just been shown to increase DHT. Topical DHEA, boron, tribulus and butea superba would likely give you the greatest DHT boost.

43 best ways to increase DHT (2023 update) » TESTONATION

I'm going to show you how to increase DHT (our strongest androgen) with many dietary, lifestyle and supplemental tricks.

men-elite.com

Do you think fuller testes could mean increased dht? I started back up eating lots of red meat around a month ago and testes have definitely increased in size. Maybe it’s the zinc and b6?

 

[Hans]

Do you think fuller testes could mean increased dht? I started back up eating lots of red meat around a month ago and testes have definitely increased in size. Maybe it’s the zinc and b6?

Not sure if it would be DHT specifically, but it could be a sign of better health, especially if they were below average size. Zinc definitely also helps with fertility, so it's likely a variety of reasons.

 

[wildworld1992]

Great info Hans.

Another method involves supplementing DHT gel directly. I’m using 10% DHT gel at the moment to treat my gyno and for PE.

Do you need to do a PCT to prevent suppression after stopping using DHT?

 

[maxpower]

Do you need to do a PCT to prevent suppression after stopping using DHT?

I’m waiting on my 11KETO DHT, will post results

 

[Jremy25]

I

I’m waiting on my 11KETO DHT, will post results

I’m using pure bioidentical DHT gel, how does 11-keto compare in effects?

 

[Jremy25]

Do you need to do a PCT to prevent suppression after stopping using DHT?

I believe supression from DHT is still minimal compared to that from T since there is no Estrogen conversion.

 

[wildworld1992]

I believe supression from DHT is still minimal compared to that from T since there is no Estrogen conversion.

What brand of 10% DHT gel do you use?

 

[Jremy25]

What brand of 10% DHT gel do you use?

The brand is alphagels, they’re well known on reddit. I contacted them via email: [email protected]