Judd Crane
Member
- Joined
- Feb 7, 2017
- Messages
- 237
For years I've been having problem with stuffy nose, but only when I lye down in bed. This is something that I've attributed to low CO2 and/or dust mite allergy.
As for ways to increasing CO2 the main recommendations seem to be thiamine or bag breathing. Could these be used at night or would they be expected to cause insomnia?
To clear my nose while sleeping I've been taking one spray of oximetazoline HCL 0,25mg/l in the nostril a the same side that I lye on in bed. I've been thinking of doing intranasal corticoids instead, would that be a lesser evil?
As for ways to increasing CO2 the main recommendations seem to be thiamine or bag breathing. Could these be used at night or would they be expected to cause insomnia?
To clear my nose while sleeping I've been taking one spray of oximetazoline HCL 0,25mg/l in the nostril a the same side that I lye on in bed. I've been thinking of doing intranasal corticoids instead, would that be a lesser evil?