I have this since my early childhood.
very high doses of hcl betaine help.
Ox bile too.
Encymes high dosed too a little.
I never took that stuff for a longer time.
Maybe the digestion issues cause my low copper and zinc?
I got Gilbert syndrome too btw.
is there another way than taking 10 pills to each meal ?
Edit: @ursidae how could histidine help with this? I got some unopened bottle here. How should this be taken?
i read different stuff about it. Some say to avoid it with histamine issues other say it helps histamine issues.
@redsun your take on histidine ?
very high doses of hcl betaine help.
Ox bile too.
Encymes high dosed too a little.
I never took that stuff for a longer time.
Maybe the digestion issues cause my low copper and zinc?
I got Gilbert syndrome too btw.
is there another way than taking 10 pills to each meal ?
Edit: @ursidae how could histidine help with this? I got some unopened bottle here. How should this be taken?
i read different stuff about it. Some say to avoid it with histamine issues other say it helps histamine issues.
@redsun your take on histidine ?
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