How To Balance Lower Estradiol?

[baccheion]

It's said estradiol is better in the bottom 20% of the range. How are missing effects addressed? Added progesterone? How much? DHT? What else? Why is the bottom 20% of the range better than the commonly shared 22-31 pg/mL target?

 

[olive]

I think the E:T: DHT ratio is more important than the absolute estrogen level. I also think it’s individual, some feel best at 1:20 E:T and others feel better at 1:40.