Ideal man
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- Joined
- Oct 27, 2020
- Messages
- 234
What is the best way to strengthen and heal erectile tissue?
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Relatively strong but can be injured.What is the best way to strengthen and heal erectile tissue?
Which was the most effective out of the suppliments you usedRelatively strong but can be injured.
I'm 44 and have injured mine several times through sex over the years.
Maintaining good circulation through diet, exercise, and supplements is helpful in my experience. Limiting fibrosis etc.
Depending on injury don't expect overnight miracle, it's a complex/delicate structure with various tissue types nervous, arterial/capillary, and will take time depending on the extent of injury.
Vitamin C, Taurine, CoQ10, Pycnogenol, Ginger
But diet for sure make sure your keeping good metabolism, hormone profile, protein, good mineral consumption, etc.
A bit off topic, but I'm curious as to how that happened.I'm 44 and have injured mine several times through sex over the years.
why those supplements?Relatively strong but can be injured.
I'm 44 and have injured mine several times through sex over the years.
Maintaining good circulation through diet, exercise, and supplements is helpful in my experience. Limiting fibrosis etc.
Depending on injury don't expect overnight miracle, it's a complex/delicate structure with various tissue types nervous, arterial/capillary, and will take time depending on the extent of injury.
Vitamin C, Taurine, CoQ10, Pycnogenol, Ginger
But diet for sure make sure your keeping good metabolism, hormone profile, protein, good mineral consumption, etc.
Im going to try them both my i believe i injured my member when i was walking and got a random erection from seeing a attractive woman i think my wood pressed against my jeans the wrong way now i see curvature to the leftTo be honest most of the traumatic force induced injuries from sex resolved on their own with time when I was younger.
I do remember my shaft being crooked and actually seeing blood in sperm but the pain and bleeding resolved with time again I was young at the time below 30. And erectile function was not effected long term.
With age and severity of injury and depending on individual issues may not resolve as quickly or completely.
Taurine covers a lot of bases.
Taurine Supplementation Improves Erectile Function in Rats with Streptozotocin-induced Type 1 Diabetes via Amelioration of Penile Fibrosis and Endothelial Dysfunction
For patients with diabetes, erectile dysfunction (ED) is common and greatly affects quality of life. However, these patients often exhibit a poor resp…www.sciencedirect.com
Taurine enhances the sexual response and mating ability in aged male rats - PubMed
It has been demonstrated that taurine is abundant in male reproductive organs, and can be biosynthesized by testis, but the taurine concentration will reduce with aging. The levels of serum LH, T, NOS, and NO were found to be obviously increased by taurine supplementation in aged rats in our...pubmed.ncbi.nlm.nih.gov
Ginger tea/powder/extract as well
A systematic review on the effect of Ginger (Zingiber officinale) on improvement of biological and fertility indices of sperm in laboratory animals, poultry and humans - PubMed
There is an evidence that ginger enhance semen quality via improving different sperm parameters mainly count, viability, motility, morphology and DNA integrity. According to research results in various species, ginger seems to have strong antioxidant properties (due to the presence of active...pubmed.ncbi.nlm.nih.gov
(PDF) Effects of Zingiber Officinale on Reproductive Functions in the Male Rat
PDF | To investigate the effects of Zingiber Officinale on male reproductive functions and study the mechanisms underlying these effects, aqueous... | Find, read and cite all the research you need on ResearchGatewww.researchgate.net
Good hormone levels, good cardiovascular/endothelial function, good nutrient supply are key for erectile function. So anything which works in those directions will be beneficial.
That sounds pretty low key. Should correct itself with time.Im going to try them both my i believe i injured my member when i was walking and got a random erection from seeing a attractive woman i think my wood pressed against my jeans the wrong way now i see curvature to the left
Thanks i hope it doesThat sounds pretty low key. Should correct itself with time.
Can't remember position if it was woman on top or doggy style.A bit off topic, but I'm curious as to how that happened.
I've read that the vast majority of penile injuries happen when the woman is on top, so simply avoiding this type of position should reduce risks dramatically.
That would not cause that. You could be developing Peyronie's or have some sort of scar tissue in the left corpus. You can try to apply vitamin E to it and dont masturbate and maybe take some l arginine for a whileIm going to try them both my i believe i injured my member when i was walking and got a random erection from seeing a attractive woman i think my wood pressed against my jeans the wrong way now i see curvature to the left
I'm a Type 1 Diabetic so I need to stay on top of endothelial and cardiovascular issues.why those supplements?
Another worry i have is when its flaccid i lift it up to shave down there could holding it up towards my stomach cause issues?That would not cause that. You could be developing Peyronie's or have some sort of scar tissue in the left corpus. You can try to apply vitamin E to it and dont masturbate and maybe take some l arginine for a while
that means no water, but continue food?I've seen a comment of a guy helping his peyronies with dry fasting. Make what you want from that.
It's no food or waterthat means no water, but continue food?
In his case it was 'no food no water'.that means no water, but continue food?
some were saying water can decrease thyroid function, so the gallon water a day is another misguided mainstream myth, some even said water restriction could lead to decrease in fat mass. and its definitely true, thirst decreases massively as metabolism slows and increases with faster metabolismIn his case it was 'no food no water'.
But no water intermittently could also have good properties I believe, but I cannot say I have seen people doing it and reporting that their penis worked better ?