How long after liver can we drink oj

forterpride

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Joined
Jun 7, 2013
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242
Hey guys. Wondering how long after liver consumption do we have to wait to drink OJ since it increases iron absorption. Thanks y’all.
 
Joined
Mar 10, 2021
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21,494
I know meat takes about 6 hours to digest, so my strategy is to drink the vitamin C before the liver, since sugar gets used immediately, then just have your caffeine after the liver.
 

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