Lenny
Member
- Joined
- Oct 12, 2019
- Messages
- 84
Having a bit of a hard time adding sugars in my diet (non-dairy).
Currently im adding white sugar to my orrangejuice and coffee. Besides this I eat fruit sometimes. Are there any other good ways to get more sugar in the diet?
With 1.5l of o.j each day i'd add about 150 grams of sugars to o.j and coffee but sometimes i still crave sugar..
Any secrets you guys have?
Have tried limonade but it is full with additives and it doesnt feel good.
Currently im adding white sugar to my orrangejuice and coffee. Besides this I eat fruit sometimes. Are there any other good ways to get more sugar in the diet?
With 1.5l of o.j each day i'd add about 150 grams of sugars to o.j and coffee but sometimes i still crave sugar..
Any secrets you guys have?
Have tried limonade but it is full with additives and it doesnt feel good.