Hayley
Member
I just ran out of the melatonin (3 mg) I’ve been taking for 3 months now. I kind of suspected it might be making me sluggish but I kept taking it because I wanted to be knocked out to go to sleep. The past two mornings without taking it the night before I’ve woken up not feeling like a train hit me, and had good mood and energy throughout the day. Pulse is up too, which I could never really get up since peating despite getting body temps up. Anybody else experience this? I’m really shocked at the difference.