natedawggh
Member
- Joined
- Aug 24, 2013
- Messages
- 649
Specifically, I have been taking casein for about a month now (in addition to a moderate amount of eggs, potatoes, chicken, gelatin, and cheese) and every day I have this INSATIABLE craving for fruit. It is not just for sugar, but fructose and fruit and cannot be satisfied by adding sugar to my coffee or having any kind of desserts. Only whole oranges, orange juice or apple juice will satiate it, grapes and peaches will mildly satiate. Being familiar to Ray's work this is not a surprise to me, but thought I would share (also, adding casein has added a significant boost to my continued health improvement, chiefly my mood which has seemed to stabilize greatly in addition to the use of lysine and feverfew... I know casein has helped stabilize my moods because there was a period of a few days when I ran out of casein and experienced an obvious and precipitous drop in my health and energy, even though I was still taking lysine and feverfew. I have a hunch that casein is helping to also lower serotonin and increase dopamine).