InChristAlone
Member
Actually the autonomic nervous system work is where it's at. I do somatic experiencing. It along with other practices have been the most helpful for my life and family.
This farm I was talking about was WAPF inspired. But I have no idea health history or what they were actually eating alongside the farm foods. There was another raw milk farm and the lady also had health problems. They were WAPF inspired as well. As most raw milk farms are. So maybe too much cod liver oil going on. Yuck!
We all tend to think we found the one diet though! The Holy Grail of all diets!
I have tried many including a raw vegan diet and on every single one I have had periods of crappy health but also periods of good health. So whenever I see testimonials I hope they continue updating because it is likely things will change. Nothing is a constant in life. Even I can get ahead of myself and proclaim my health is so much better, but I know things could change, and then what? I have to admit I needed to backtrack? Or come out and blame the diet and that this new diet is the thing fixing me! There's the trouble, if we do make testimonials and then things change are we able to admit it?
Anyway, kinda got off topic there. Help your body help itself, most processes should be automatic that's why they call it the autonomic nervous system because it does all these jobs automatically without thinking about it. But somewhere along the way we get dysregulated, we get stuck in fight flight or freeze and we need to help it out, help our body help itself.
This farm I was talking about was WAPF inspired. But I have no idea health history or what they were actually eating alongside the farm foods. There was another raw milk farm and the lady also had health problems. They were WAPF inspired as well. As most raw milk farms are. So maybe too much cod liver oil going on. Yuck!
We all tend to think we found the one diet though! The Holy Grail of all diets!
I have tried many including a raw vegan diet and on every single one I have had periods of crappy health but also periods of good health. So whenever I see testimonials I hope they continue updating because it is likely things will change. Nothing is a constant in life. Even I can get ahead of myself and proclaim my health is so much better, but I know things could change, and then what? I have to admit I needed to backtrack? Or come out and blame the diet and that this new diet is the thing fixing me! There's the trouble, if we do make testimonials and then things change are we able to admit it?
Anyway, kinda got off topic there. Help your body help itself, most processes should be automatic that's why they call it the autonomic nervous system because it does all these jobs automatically without thinking about it. But somewhere along the way we get dysregulated, we get stuck in fight flight or freeze and we need to help it out, help our body help itself.