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- Aug 24, 2017
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I did the high dose, 30mg, for about 2 months and then reduced the dose to about 5mg for a while and then just quit. I didn't experience negatives, but also didn't feel much benefit either, maybe because I got used to the effect or my cells just improved greatly and didn't need that much methylene blue anymore.
Now I still take about 5mg every now and then but never consistently. I get blue urine from only 5mg, no buildup required, and I had to take 30mg at the beginning to get blue urine.
So that's definitely a great improvement. I'd say 2 months at high dose was enough for the cellular improvements for me.
Now I still take about 5mg every now and then but never consistently. I get blue urine from only 5mg, no buildup required, and I had to take 30mg at the beginning to get blue urine.
So that's definitely a great improvement. I'd say 2 months at high dose was enough for the cellular improvements for me.