So,for about 2days now I haven't been able to go to the toilet for a big #2 ....it's driving me crazy that I just don't know how to get bowels flowing frequently.
Despite using lots of salt,I on&off battle with fluid retention,dehydration or God knows what it is.However it always turns out to be when I had an 'off'day meaning,that I just eat within Peat guidelines and not care/being scared of macro's&such....basically meaning not minding the fat. But I always wake more fatigued,kinda sluggish/relaxed feeling the next day and with swollen areas.....
Back in the day when I started through Eat4Heat and consumed also starches with it,sometimes I woke up with legs swollen like elephant feet,couldn't open my eyelids,this waterpouch?on my belly....I literally sometimes couldnt get my pants&shoes on let alone walk! The skin on my shins totally cracked open by all the swelling and now months later the skin has finally regenerated.
I never ever experienced something like that in my entire life and it totally freaked me out! It has been months now,since I ever ran if just to catch the buss.
But,this evening I felt this itchyness on my leg so I looked down and I see this big bump with fluid/puss?The skin around it is also quite red and kinda hurts when you touch it,probably bc the skin is totally stretched out(I don't dare to prick it open since I don't know what it is or from)
http://img.photobucket.com/albums/v196/ ... y/bult.jpg
http://img.photobucket.com/albums/v196/ ... /bult2.jpg
What's happening?!Is this bc I havent been able to go to the toilet for a big dump for 2days?(I'm battling constipation for years but never experienced weird things like this either almost eating zero on Paleo or in my pre-healthdays)....I don't know what to do anymore with all these constant weird things happening.
Despite using lots of salt,I on&off battle with fluid retention,dehydration or God knows what it is.However it always turns out to be when I had an 'off'day meaning,that I just eat within Peat guidelines and not care/being scared of macro's&such....basically meaning not minding the fat. But I always wake more fatigued,kinda sluggish/relaxed feeling the next day and with swollen areas.....
Back in the day when I started through Eat4Heat and consumed also starches with it,sometimes I woke up with legs swollen like elephant feet,couldn't open my eyelids,this waterpouch?on my belly....I literally sometimes couldnt get my pants&shoes on let alone walk! The skin on my shins totally cracked open by all the swelling and now months later the skin has finally regenerated.
I never ever experienced something like that in my entire life and it totally freaked me out! It has been months now,since I ever ran if just to catch the buss.
But,this evening I felt this itchyness on my leg so I looked down and I see this big bump with fluid/puss?The skin around it is also quite red and kinda hurts when you touch it,probably bc the skin is totally stretched out(I don't dare to prick it open since I don't know what it is or from)
http://img.photobucket.com/albums/v196/ ... y/bult.jpg
http://img.photobucket.com/albums/v196/ ... /bult2.jpg
What's happening?!Is this bc I havent been able to go to the toilet for a big dump for 2days?(I'm battling constipation for years but never experienced weird things like this either almost eating zero on Paleo or in my pre-healthdays)....I don't know what to do anymore with all these constant weird things happening.