i cant handle coffe well, i feel overstimulated, i get shaky and im just to sensitive to the caffeine. recently i started drinking Redbull. i started with one small can, now im drinking about 750ml a day. i just crave it so damn much. it makes me feel really good. though i know redbull is a popular drink here, i just dont trust the quality of the ingredients enough to drink so much. doesnt help that i LOVE the taste either.
what ive noticed is that a can of redbull really stabilizes my blood sugar. if i drink a can i can go almost a whole day without a blood sugar crash.
what i wanna find out is:
why do i not feel shaky and jittery when drinking redbull, when even just a small amount of coffe will make me feel unwell?
how do i figure out what i am craving exactly? i think it might be the taurine. should i take taurine alone, and then try to take taurine together with caffeine?
i have never taken supplements. is it normal to crave supplements? i wonder if i might be craving it for the b vitamins.
what ive noticed is that a can of redbull really stabilizes my blood sugar. if i drink a can i can go almost a whole day without a blood sugar crash.
what i wanna find out is:
why do i not feel shaky and jittery when drinking redbull, when even just a small amount of coffe will make me feel unwell?
how do i figure out what i am craving exactly? i think it might be the taurine. should i take taurine alone, and then try to take taurine together with caffeine?
i have never taken supplements. is it normal to crave supplements? i wonder if i might be craving it for the b vitamins.