Has Matt Stone Done Another 180?

[Lecarpetron]

I too found Ray's work through Matt Stone. His audience isn't the members of this forum, who are generally already possess the desire and skill to micromanage diet for stress reduction. His audience is people who fall into a metabolic hole for whatever reason and then tried to save themselves with biodynamic kale and spin classes. And his advice is quite good for that...the core tenets of his advice are to eat enough, minimize life stress, and remain forever skeptical of mainstream "health" ideas. He also says PUFA avoidance is the most important piece of dietary minutiae to follow. Sounds ok to me.

 

[Such_Saturation]

Watch out guys he already roasted us once

 

[James_001]

I had a consultation with him in 2012. He told me to eat pizza, cheeseburgers etc.. I asked him about the PUFA dangers, and his reply was, " it won't do any harm until your like 75, so don't worry about it " he also likes to make fun of Ray, like a little child bully. I have zero respect for Matt Stone.

How could anyone who has tried a low pufa diet every say this?

 

[tca300]

How could anyone who has tried a low pufa diet every say this?

I don't know, but at the time I was ignorant enough to believe him.